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Yoga + Sound Fall Retreat


Join Alexandra Radoaca and Jodi Epstein for a unique, intimate retreat weaving yoga, sound and meditation. Only an hour from NYC, enjoy your stay in  private rustic cottages set on 20 wooded acres surrounded by rolling hills and a Lily pond. The main house is just a 2 minute walk away and features a meditation room, private backyard, outdoor fire pit and hot tub. Open to all levels, our retreat includes a nature walk, seasonal  ingredients and nourishing homemade tea made from local herbs. Our intention is to provide a space for you to deepen your connection with yourself and the world around you while growing your practice.

The cost of the retreat starts $425 with all vegetarian meals and accommodations included. 

For the retreat schedule and to register, please visit www.mindfulwilderness.com/intromw

Friday 

Check in and settle into your space for the weekend between 3-5:30pm

Welcome Dinner and Yoga Nidra

 Saturday 

Morning Nature Meditation, Yoga and Breakfast

Nature Walk and Healing with Plants

Dinner and Bonfire

Evening Yin Yoga and Sound Bath

Sunday 

Morning Nature Meditation, Yoga and Breakfast

Meditation and Closing Ceremony followed by lunch and good byes at 3:00pm

Earlier Event: September 29
Mom - to - Be Pilates Party
Later Event: October 18
Just Like OM + Buy Buy Baby