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Sound Healing Meditation

Join us for a  Sound Healing Meditation, featuring crystal and Himalayan singing bowls led by Alexandra Radoaca. 

Sound Meditation is an integrative healing practice proven to support our immune system, create a deep state of relaxation and empower us to heal emotional wounds. Each session includes a guided meditation, breath work and intention setting for the sound journey. 

Alexandra is a certified sound therapist and herbalist. She creates a nurturing space and invites us to connect to our deepest self using sound, energy work and meditation. She creates soundscapes that incorporate nature elements and indigenous instruments to facilitate connection, grounding and self healing.

 

Earlier Event: October 26
Cultivate Fit + Well Retreat