If you need a health and nutrition reset and you are not ready for a full three month commitment this is the perfect package for you. If you feel like you are totally lost in your health and nutrition journey and want to kickstart with a new plan with a weight loss/healthy eating goal in mind, definitely begin here. This is the perfect kickstart package!

This is a nutrition program created for your personal health and fitness needs with a weight loss/healthy eating goal in mind. You will be matched with our nutrition coach Laura Legend. She will will have you complete an intake questionnaire to see if our nutrition services are a perfect fit for your goals. Laura will then provide you with your 30 day nutrition plan following the questionnaire and you will have weekly check-ins to check on your progress. You will also receive tips on how to make healthy changes to your everyday lifestyle and provide you with healthy food swapping options.

Want more than a 30 day kickstart but not ready to dive into a 3 month commitment? This is the perfect nutrition package for you. Just enough time to see results, reset your diet, create new habits you can stick to.

This is a nutrition program created for your personal health and fitness needs with a weight loss/healthy eating goal in mind. You will be matched with our nutrition coach Laura Legend. She will will have you complete an intake questionnaire to see if our nutrition services are a perfect fit for your goals. Laura will then provide you with your 60 day nutrition plan following the questionnaire and you will have weekly check-ins to check on your progress. You will also receive tips on how to make healthy changes to your everyday lifestyle and provide you with healthy food swapping options.

You want all in and you are not looking back at your old eating habits? YES, this is the perfect long term, weight loss and total body reset you are looking for. This 90 day nutrition program is a lifestyle change. You will find that your commitment to you will pay off and you will create healthy habits that will last a lifetime. Dive head first and stay committed. We believe in you and we are here to help you every step of the way!

This is a nutrition program created for your personal health and fitness needs with a weight loss/healthy eating goal in mind. You will be matched with our nutrition coach Laura Legend. She will will have you complete an intake questionnaire to see if our nutrition services are a perfect fit for your goals. Laura will then provide you with your 90 day nutrition plan following the questionnaire and you will have weekly check-ins to check on your progress. You will also receive tips on how to make healthy changes to your everyday lifestyle and provide you with healthy food swapping options.