Health Coaching

At Just Like OM, we believe in an individualized approach to wellness. Our group coaching is designed to help you reset and start preparing your body for change, while our individual coaching digs deeper to help you transform your life.

 
Wellness.jpg

Schedule your consultation:

The consultation is a complimentary, 30 minute session that allows us to assess your goals and help you plan how to achieve them.

healthcoach11.jpg

Refresh

Our signature 3 month program includes 6 coaching sessions and ongoing email/text support between sessions to make sure you are being held accountable and meeting your goals. The perfect way to start making lasting changes toward improving your health and happiness.

healthcoach7.jpg

Reset

Our 6 month total health reset is designed to dig deeper to the root of our habits, identifying triggers, setting goals, shifting your mindset, and resetting your metabolism. The six month program includes a 1 hour session every 2 weeks, 12 coaching sessions and on going email/text support between sessions.

 

healthy.quote.hs.jpg

Transform

For those who are ready to commit to completely transforming their mind, body, and life. Our 9 month program is designed to help you discover your true power in taking control of your health and happiness, creating lasting change and manifesting your goals. Our 9 month program consists of 18 health coaching sessions and ongoing text/email support between sessions.

yoga.childspose.JPG

A la Carte

Available to supplement your program are:

  • Individual sessions

  • Consultation with our Registered Dietician

  • Meal Planning/Prep

  • Grocery Store Tours

  • Discounts on Yoga, Pilates, Wellness services